{"id":2015,"date":"2022-10-20T17:26:01","date_gmt":"2022-10-20T14:26:01","guid":{"rendered":"https:\/\/slimnica.lv\/?post_type=jaunumi&p=2015"},"modified":"2023-10-20T08:21:50","modified_gmt":"2023-10-20T06:21:50","slug":"starptautiska-osteoporozes-diena-20-oktobris","status":"publish","type":"jaunumi","link":"https:\/\/www.slimnica.lv\/lv\/jaunumi\/starptautiska-osteoporozes-diena-20-oktobris\/","title":{"rendered":"20. oktobr\u012b atz\u012bm\u0113 Starptautisko osteoporozes dienu. Aicina p\u0101rbaud\u012bt kaulu vesel\u012bbu"},"parent":0,"menu_order":0,"template":"","jaunumu_atslegvardi":[94,71,93,80],"class_list":["post-2015","jaunumi","type-jaunumi","status-publish","hentry","jaunumu_atslegvardi-dexa","jaunumu_atslegvardi-kaulu-un-locitavu-veseliba","jaunumu_atslegvardi-osteoropoze","jaunumu_atslegvardi-senioru-veseliba"],"acf":{"saturs":"
20. oktobr\u012b tiek atz\u012bm\u0113ta Starptautisk\u0101 osteoporozes diena. Osteoporoze ir hroniska, progres\u0113jo\u0161a kaulu slim\u012bba, kurai ir rakstur\u012bgs pazemin\u0101ts kaulu miner\u0101lais bl\u012bvums. M\u016bsdien\u0101s t\u0101 ir viena no bie\u017e\u0101k sastopamaj\u0101m kaulu slim\u012bb\u0101m.<\/strong><\/p>\n Dati r\u0101da, ka p\u0113c 50 gadu vecuma aptuveni 1\/3 sievie\u0161u un 1\/5 v\u012brie\u0161u att\u012bst\u0101s osteoporoze: pak\u0101peniski samazin\u0101s kaulu bl\u012bvums, l\u012bdz ar to tie k\u013c\u016bst izteikti poraini un trausli. Kaula l\u016bzums ir iesp\u0113jams ar\u012b netraum\u0113joties. \u0160\u0101 gada pirmajos 9 m\u0113ne\u0161os R\u012bgas 2. slimn\u012bc\u0101 ar \u0161o diagnozi ir v\u0113rsu\u0161ies teju 2000 pacientu.<\/p>\n Ik gadu Starptautiskais Osteoporozes fonds iez\u012bm\u0113 prevent\u012bvo pas\u0101kumu virzienu, kuram turpm\u0101kaj\u0101 gad\u0101 tiks velt\u012bta pastiprin\u0101ta uzman\u012bba. \u0160ogad speci\u0101listi vis\u0101 pasaul\u0113 atg\u0101dina un v\u0113r\u0161 uzman\u012bbu, ka kaulu vesel\u012bbas pamati tiek likti jaun\u012bb\u0101. Pietiekamas fizisk\u0101s aktivit\u0101tes, optim\u0101la kalcija un D3 vitam\u012bna lieto\u0161ana jau no mazotnes nodro\u0161ina stiprus kaulus turpm\u0101kaj\u0101 dz\u012bv\u0113.<\/p>\n